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Whatever form it takes, dancing is one of the best ways to feel great. All it takes is some great music and a party just gets better as everyone has a great time moving according to the music. Ballroom dances are looked at the world over as an art, fun to do as well as beautiful to watch.

Ballroom dances are many and varied currently, but at the beginning it was quite a narrow range of dances. Ballroom dances are a set of dances that require partners, and are now seen both in the social arena and in competitions around the world. Initially, ballroom dances were an elite dance form, with folk dancing being relegated to the poorer levels of society. Lately, however, ballroom dances have become popular amongst people from all walks of life as an addition to their social skill-set.

The younger generation have become interested in these kind of ballroom dances, and more and more are visiting dance studios in an effort to learn this elegant dance form. Ballroom dances require a lot of agility, physical strength, concentration and coordination from both men and women, and it is no wonder then that some look on ballroom dances as a source of exercise, although in a much more fun way! In the United States there are two kinds of dance styles that are included when talking about ballroom dances. These are American Smooth and American Rhythm. Ballroom dances like the Waltz, Tango, Foxtrot and Viennese Waltz fall into the first category - American Smooth.

These are all dance styles that are considered classical. The Cha Cha, Rumba, Mambo, Bolero and East Coast Swing fall into American Rhythm. These more modern ballroom dances, benefit from the contribution of Latin American influence. Ballroom dances have come a long way, not just in time, but right across the world, becoming more popular in Asia too.

Like all old things that have survived the test of time, ballroom dances bring with them a sense of timeless elegance, and it’s certainly something to say that you know how to dance the waltz or the tango. Dressing up, and dancing to smooth music with a great partner is guaranteed to make anyone feel special and is a one of a kind experience.

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Ballroom dance means kind of social dances where a couple would dance together following very common steps.  Ballroom dance is a derivation from the word ‘ball’ (social events attended by elites in the early 18th century), that consecutively originates from the Latin word ‘ballare’ meaning “to dance” that successively comes from the Latin word ‘ballare’ with the meaning ‘to dance’.  The most common ballroom dance forms can be distinguished into Viennese Waltz, Modern Waltz, Slow Foxtrot, Tango, Quickstep and the various forms of Latin Dances.

Originating somewhere betwixt the late 18th and early 19th century in England, ballroom dance was practiced by the privileged class in parties and balls. By degrees over time and during the nineteenth century, ballroom dance became a fad among the working classes and middle classes who took part in social dance events. In the nineteen hundred twenties, the reputation of ballroom dance contests rose dramatically with the result of the setting up of the Ballroom Branch of the Imperial Society of Teachers of Dancing in Nineteen twenty-four that was instrumental in standardizing the steps, music and performance of ballroom dance.

Presently ballroom dance is practiced in Europe, the Asian-Pacific and The Americas too.  It is common to find formal ballroom dance competitions, known as DanceSport, for ballroom dancers at different proficiency levels. The different ballroom dance types originate from different backgrounds and have unique aesthetics, rhythms, techniques and tempos.  Despite these differences, all ballroom dance types do share similar traits.

Performed by two people (usually a man and woman), these dances require that they dance in a certain arrangement which is very famously termed as the ‘Close Hold’.  This position requires the two people to maintain five areas of contact – three hand contact points wherein the man’s left hand holds the woman’s right hand, the woman’s left hand is positioned on the man’s right upper arm and the man’s right hand is placed below the left shoulder blade on the woman’s back;  one elbow contact point wherein the woman’s left elbow is placed on the man’s right elbow and both arms are maintained in a horizontal line contributing to the ease of movement; one chest contact point wherein the right area of the chest of the man touches the right area of the woman contributing to the expression of feelings and emotions between the two. To conclude, being one of the finest expressions of love, joyfulness and pain between two people, ballroom dance is a fad that will never fade away.  

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Ballroom dancing is a social dance and a very easy type of dancing that does not require any kind of professionalism. Some practice time, a little research and you’ll be rearing to go. Before you start your hand at trying to learn ballroom dancing, you need to decide whether you want to learn ballroom dancing to participate at social events or whether you want to compete at it. Having made this choice, you can move on to where you want to learn ballroom dancing. Social dancing classes are taught at college campuses throughout the United States. This isn’t your only option, though. There are dance studios in most towns and cities where you can learn ballroom dancing.  Once you have enrolled at such ballroom dancing sessions, get yourself a good ballroom dance dress with appropriate shoes.

If you’ve never danced before, attending lessons to learn ballroom dancing may seem scary to you. What you should remember here is that, even the most professional dancer started out sometime at a beginner’s dance course. So quit feeling shy or intimated by the crowd and concentrate on the dance steps taught. When you see people dancing, watch their style and movements, even if it isn’t immediately obvious, you may pick up a few things this way. A faster way to learn ballroom dancing is by watching other’s dance. Attempt more complicated maneouvres only after you are certain you’ve perfected the basic techniques. Once you get a hold of a few basic steps, practice it. It will help you get comfortable when you set foot onto the dance floor.

When dancing the ballroom dances, there are certain accepted practices to adhere to. Don’t turn down a request to dance unless you can’t avoid it. Accepting a dance when you’re asked is considered polite. If you must refuse, then give the asker a reason for it, and be specific. Sit out dances you’re not familiar with rather than getting your partner to teach you mid-dance - you can suggest dancing the next one in this instance. While you aren’t compelled to explain yourself if you don’t want to dance, it’s good manners if you do supply a reason. Politeness goes a long way on the dance floor. A handy tip when you learn ballroom dancing is that the first step usually involves the male moving his left foot forward, while the lady moves her right foot back.

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